If you love bright, fruity smoothies that taste like sunshine in a glass, you’re going to love this Pineapple Orange Smoothie.
Juicy pineapple and sweet citrus blend into a cool, refreshing drink that’s perfect for breakfast, snack time, or a post-workout boost. It’s simple, delicious, and packed with nutrients to keep you energized throughout the day.
Whether you’re chasing summer vibes or just looking for a quick, healthy recipe you can make in minutes, this smoothie delivers. Let’s get started.
Ingredients
Here’s what you’ll need:
- 1 cup fresh or frozen pineapple chunks
- 1 large orange, peeled and segmented
- 1/2 cup 100% orange juice
- 1/4 to 1/2 cup Greek yogurt (optional, for creaminess and protein)
- Ice cubes (optional, for a colder texture)
Tip: If your pineapple is frozen, you may not need ice. Frozen fruit naturally makes the smoothie thick and frosty.
How to Make It
- Add pineapple, orange segments, orange juice, and yogurt (if using) to your blender.
- Blend on low speed, then increase to high until the mixture is completely smooth and creamy.
- Taste and adjust. If you prefer it sweeter, add a little honey or maple syrup. For a creamier texture, add more yogurt or a splash of coconut milk.
- Pour into a glass and serve immediately.
Why You’ll Love This Smoothie
This Pineapple Orange Smoothie is more than just refreshing. It’s filled with natural goodness your body will appreciate.
- Rich in vitamin C from both pineapple and orange to support immunity
- Hydrating and cooling, especially on warm days
- Quick and easy to prepare in just a few minutes
- Easily customizable with extra add-ins like chia seeds, protein powder, or coconut water
Variations to Try
Creamy Coconut Version
Replace Greek yogurt with coconut milk for a smooth, tropical flavor.
Ginger Citrus Boost
Add a small piece of fresh ginger for a slightly spicy, refreshing twist.
Green Nutrient Boost
Add a handful of spinach for extra nutrients without changing the taste.
Final Thoughts
This Pineapple Orange Smoothie is a refreshing way to enjoy real fruit, natural sweetness, and bright tropical flavor in one glass. It’s a recipe you’ll find yourself making again and again because it’s easy, nourishing, and incredibly satisfying.
Try it once, and it may become a regular part of your smoothie routine.