Lena Hester

Lena Hester

Cottage Cheese Tuna Salad

Cottage Cheese Tuna Salad

When you think of tuna salad, you probably imagine the classic combination of tuna, mayo, and maybe some celery or onion tossed in for crunch. It’s simple, familiar, and great for quick meals. But what if I told you that…

Rhubarb Chia Pudding

When it comes to simple, make-ahead recipes that are both good for you and full of flavor, Rhubarb Chia Pudding is a true standout. It’s cool, creamy, just sweet enough, and balanced beautifully by the bright tang of stewed rhubarb.…

Cottage Cheese Greek Salad

Greek salad is one of those timeless dishes that never gets old—fresh, crunchy, flavorful, and refreshing. But if you’ve ever wanted to turn it into a more satisfying, protein-rich meal without grilling chicken or opening a can of tuna, this…

Easy Cottage Cheese French Toast

If you’re looking for a weekend breakfast that feels indulgent but is secretly packed with protein, this Easy Cottage Cheese French Toast is just the thing. It’s everything you love about classic French toast—golden, custardy, and lightly crisp on the…

Italian Grinder Bean Salad

If you’re looking for a quick, fresh, high-protein salad that’s as bold in flavor as it is easy to make, this Italian Grinder Bean Salad is the perfect choice. Inspired by the viral Italian grinder sandwich—with its layers of deli…

Loaded Chicken Fajita Burrito Bowl

If you’re searching for a satisfying, customizable dinner that gets everyone around the table excited, this Loaded Chicken Fajita Burrito Bowl is it. It has everything you love about fajitas—tender chicken, sautéed peppers and onions, bold spices—but served burrito bowl…

Delicious Italian Penicillin Soup

If you’ve ever had classic chicken soup when you’re under the weather or simply craving comfort, this Delicious Italian Penicillin Soup is about to become your new go-to. It’s Italy’s answer to the healing power of a warm bowl, packed…

Blender Cottage Cheese Chocolate Muffins

If you’re on the hunt for a wholesome, high-protein treat that satisfies your chocolate cravings and fits into a busy lifestyle, these Blender Cottage Cheese Chocolate Muffins are the answer. They’re rich, moist, naturally sweetened, and full of better-for-you ingredients…

Bang Bang Tofu Bowl

Looking for a fun, flavor-packed, plant-based meal that’s just as satisfying as takeout—but lighter, healthier, and easy to make at home? This Bang Bang Tofu Bowl is your answer. Crispy tofu tossed in a sweet and spicy creamy sauce, nestled…