Cottage Cheese Chocolate Mousse with Sugar & Cinnamon is rich, creamy, and full of cozy flavor—perfect when you’re craving something sweet but still want to keep things balanced.
The cottage cheese blends into a smooth, pudding-like texture, while cocoa powder and a touch of cinnamon add warmth and depth. Naturally sweetened with maple syrup or honey, it feels indulgent without the sugar crash.
It’s ready in minutes, no cooking needed, and makes a great dessert, snack, or even a bold breakfast treat.
Why You’ll Love This Recipe
This mousse is luxuriously creamy, deeply chocolatey, and packed with protein, making it a perfect guilt-free indulgence.
The cottage cheese blends up silky smooth, and when paired with cocoa powder, maple syrup, and cinnamon, it transforms into a dessert that’s both comforting and satisfying.
It’s easy to customize with different toppings or add-ins, stores well in the fridge, and works as a smart meal-prep option for snacks or dessert all week long.
What You’ll Need
- 1 cup full-fat or 2% cottage cheese
- 3 tablespoons unsweetened cocoa powder
- 2–3 tablespoons maple syrup or honey (to taste)
- ½ teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 2 tablespoons milk of choice (almond, oat, or dairy)
- Pinch of salt
- Optional: chocolate chips or dark chocolate shavings for topping
- Optional: a dash of espresso powder for a mocha twist
Pro Tips
- Use full-fat cottage cheese for the creamiest result—it makes a big difference.
- Blend until smooth—take your time to get rid of any graininess.
- Taste before chilling to adjust sweetness or cinnamon level.
- Chill before serving for a firmer, mousse-like texture.
- Add a spoonful of Greek yogurt or whipped cream on top for extra richness.
Tools You’ll Need
- Blender or food processor
- Measuring cups and spoons
- Rubber spatula
- Serving jars or bowls
- Spoon for topping and serving
Substitutions & Variations
Dairy-Free: Use dairy-free cottage cheese and plant-based milk.
Sugar-Free: Use monk fruit sweetener or stevia instead of maple syrup.
More Spice: Add a pinch of nutmeg or cardamom for a warm, chai-like flavor.
Mocha Flavor: Add ½ teaspoon espresso powder or a splash of cold brew.
Protein Boost: Add 1 scoop of chocolate or vanilla protein powder.
Make-Ahead Tips
- Blend and store in airtight containers in the fridge for up to 4 days.
- Portion into single-serve jars for easy snack prep.
- Add toppings just before serving to maintain texture.
- Can be made a day in advance for dinner parties or special occasions.
How to Make Cottage Cheese Chocolate Mousse with Sugar & Cinnamon
Step 1: Add Ingredients to Blender
Place cottage cheese, cocoa powder, maple syrup or honey, cinnamon, vanilla extract, milk, and salt into a high-speed blender or food processor.
Step 2: Blend Until Smooth
Blend on high speed until the mixture is completely smooth and creamy, about 1–2 minutes. Scrape down the sides if needed.
Step 3: Taste and Adjust
Taste the mousse and adjust sweetness or cinnamon to your preference. Blend again briefly if needed.
Step 4: Chill (Optional but Recommended)
Spoon mousse into jars or serving dishes and refrigerate for at least 30 minutes for a thicker consistency.
Step 5: Garnish and Serve
Top with chocolate shavings, a dash of cinnamon, or fresh berries. Serve chilled.
Leftovers & Storage
- Store mousse in airtight containers in the fridge for up to 4 days.
- Stir gently before serving if it thickens or separates slightly.
- Keep toppings separate until serving for best texture.
- Not freezer-friendly—freezing may affect the texture.
Recipe FAQ
1. Will this taste like cottage cheese?
Nope! Once blended, the cottage cheese takes on a smooth, neutral base that lets the cocoa and cinnamon shine. Most people can’t even tell it’s in there.
2. Can I use low-fat or fat-free cottage cheese?
You can, but full-fat gives the best texture. Low-fat may be slightly less creamy, and fat-free can turn out a bit grainy.
3. How long does it last in the fridge?
Up to 4 days. Store it in sealed jars or containers and wait to add toppings until just before serving.
4. Can I freeze it?
Freezing isn’t recommended—it can change the texture and make it icy or watery when thawed.
5. Is this good for kids?
Yes! It’s naturally sweetened, high in protein, and fun to top with chocolate chips or fruit—great for a balanced treat.
Creamy, Cozy, and So Chocolatey
This Cottage Cheese Chocolate Mousse with Sugar & Cinnamon proves that wholesome ingredients can still make incredibly indulgent desserts.
The blend of chocolate, cinnamon, and creamy cottage cheese creates a balanced, satisfying treat that’s as nutritious as it is delicious.
It’s quick to make, fun to customize, and guaranteed to impress—even if your guests don’t realize it’s made with cottage cheese!
Let me know how yours turned out in the comments—and if you added any fun toppings or variations!


